People used to laugh at those preparing for societal collapse; no one's laughing now.
Fuel is more than 3x higher than it was a few months ago, and it's going higher. Grocery costs are skyrocketing faster than anyone wants to admit, and inflation is probably double what D.C. will admit. The ship is sinking fast, and by getting ready now, you'll save yourself a profound amount of worry.
The ZAT Academy has been preparing people physically for 10 years for an event we hoped would never come. It still may not--maybe gas prices will suddenly go down. Maybe other input costs in farming will bring food back down to affordable levels. Maybe the Fed will reduce its output. But if things keep trending this direction, and you'd like to whip your body and diet into tip-top shape, you'll be ahead of 95% of the people in this country.
For $80 per month, you'll get a weekly workout and a shopping list. The workout will consist of exercises will progress from a challenging basic level over time to a seriously athletic level. But don't worry about the progression--it will take you there safely, and with your joints in mind. It will be based on your own perceived exertion levels, so whatever your starting point, it will do the job.
The shopping list will be affordable, nutritious, and designed to feed muscles and metabolism, and get your body fat down to a proper level. It will give your body a caloric budget, and train it to store less fat. You'll change over your gut microbiome to healthy, real-food-loving flora, and you'll quit craving junk food. The list will also give you a weekly item to hoard.
Less than $20 per week. Future you will be grateful, and will out-compete your peers.
Fuel is more than 3x higher than it was a few months ago, and it's going higher. Grocery costs are skyrocketing faster than anyone wants to admit, and inflation is probably double what D.C. will admit. The ship is sinking fast, and by getting ready now, you'll save yourself a profound amount of worry.
The ZAT Academy has been preparing people physically for 10 years for an event we hoped would never come. It still may not--maybe gas prices will suddenly go down. Maybe other input costs in farming will bring food back down to affordable levels. Maybe the Fed will reduce its output. But if things keep trending this direction, and you'd like to whip your body and diet into tip-top shape, you'll be ahead of 95% of the people in this country.
For $80 per month, you'll get a weekly workout and a shopping list. The workout will consist of exercises will progress from a challenging basic level over time to a seriously athletic level. But don't worry about the progression--it will take you there safely, and with your joints in mind. It will be based on your own perceived exertion levels, so whatever your starting point, it will do the job.
The shopping list will be affordable, nutritious, and designed to feed muscles and metabolism, and get your body fat down to a proper level. It will give your body a caloric budget, and train it to store less fat. You'll change over your gut microbiome to healthy, real-food-loving flora, and you'll quit craving junk food. The list will also give you a weekly item to hoard.
Less than $20 per week. Future you will be grateful, and will out-compete your peers.
Ready to exercise with purpose? That's what Z.A.T.A. is all about. You're not going to the gym and lifting a dumbbell a specific number of times--with ZATA, you're training your body and mind for a purpose.
Don't pay for someone to count your reps--real value is in a changing, real-world workout program that you stick with! In 8 weeks, you'll be amazed at the change in your body:
1) Fat Loss
2) Strength Gains
3) Speed Improvement
4) Endurance Increases
5) Agility/Balance
Your body is designed to work in 3 dimensions--so why move a machine or a dumbbell in just 1 or 2 dimensions? This style of training prepares your body for real-world stuff: Swinging on a rope, jumping for a bar and chinning yourself, smashing a tire with a sledgehammer...these exercises have real-world applications, and your body is begging for it.
Call 509.433.RUSS (7877).
Don't pay for someone to count your reps--real value is in a changing, real-world workout program that you stick with! In 8 weeks, you'll be amazed at the change in your body:
1) Fat Loss
2) Strength Gains
3) Speed Improvement
4) Endurance Increases
5) Agility/Balance
Your body is designed to work in 3 dimensions--so why move a machine or a dumbbell in just 1 or 2 dimensions? This style of training prepares your body for real-world stuff: Swinging on a rope, jumping for a bar and chinning yourself, smashing a tire with a sledgehammer...these exercises have real-world applications, and your body is begging for it.
Call 509.433.RUSS (7877).
