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Train & Eat properly now for the coming events

Workout & diet advice not to be dismissed lightly.
Gear

Gear Pick of the Week

10/23/2014

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Not everyone has the luxury of waiting until the local Army/Navy surplus store has these shirts in stock for $20.  I wouldn't recommend waiting, anyway.  Better to spend those hard-earned dollars on something useful than wait until those hard-earned dollars can only buy pesos.

I've used this, and LOVE it. Feels good, fits great.  Some complain the shirt sleeve size is too big. For the record, I did not.

Even if it IS too big, that's just more room for secret gear you can fit in the sleeve pockets.  Or, you can fill those arms out a little bit, private!

Either way, this shirt is the recommended Gear o' the Week: 

http://astore.amazon.com/zatcom-20/detail/B005L7BWD6

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    Russ Craber, MBA, CSCS, has always been concerned about a post-apocalyptic zombie scenario, and can train you for optimal living after the inevitable occurs. You would be well-advised to heed his advice.

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