There's nothing like the satisfaction of cranking out a whole mess of pushups. Or chinups. Or situps. Or seeing a horde of zombies coming, and knowing beyond a shadow of a doubt that you can outrun them.
Why do you have that knowledge? Because you're a Zombie Apocalypse Training Academy grad. That's why! ZATAcademy will prep your mind and body to take on any number of physical challenges, from mud runs to general all-round fitness, to actual zombie apocalypse scenarios.
The latter is just more fun and motivational. There's a new series starting October 6. It runs for 4 weeks or 8 weeks, depending on how much fitness you desire.
Class times are limited to first-come, first-served basis, so claim your team's time slot early.
Email RussFit@gmail.com or text 509.433.RUSS. Now. Train before the zombies come.
Russ Craber, MBA, CSCS, has always been concerned about a post-apocalyptic zombie scenario, and can train you for optimal living after the inevitable occurs. You would be well-advised to heed his advice.