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Train & Eat properly now for the coming events

Workout & diet advice not to be dismissed lightly.
Gear

What to pack, what to pack...

10/31/2017

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In the event of the zombie apocalypse:

If you're like most sensible people, you've considered the ramifications of a zombie apocalypse. You stay fit, you stay aware, and you're prepared. While prepping is often thought to be something only nuts living in the forest in the 1970s did, it was also what your great grandparents did to get ready for a harsh winter or a long spell of bad harvests. Needless to say, it's an absolute must for surviving the zombie apocalypse.

There are any number of places to go online to find the best ingredients for your prep kit, your go-bag, your bug-out vehicle, etc. If you have a few minutes this weekend, watch the video below and see if your kit is as well-stocked as that guy's. You may not need everything in it, but it's not a bad template to compare yours to.

Even if you don't go to the same lengths, here's a quick list you can put together this weekend for under a hundred bucks:

1) Tactical gloves
2) Painkillers
3) A bunch of protein bars
4) Several sardine cans (you'll need the healthy fatty acids)
5) Hatchet
6) Sharp knife
7) Small tool kit
8) Water filtration straw
9) A couple cheap walkie-talkies
10) Cash, or something worth trading​
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    Russ Craber, MBA, CSCS, has always been concerned about a post-apocalyptic zombie scenario, and can train you for optimal living after the inevitable occurs. You would be well-advised to heed his advice.

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